Parenting & Daily Life
48 questions about parenting & daily life, answered from across DrSensory. Each answer links to the article it comes from.
Frequently asked questions
Can I test my child for sensory processing disorder at home?
Not in a way that gives a diagnosis. You can note what you see in everyday routines and try a free online quiz or checklist, which gives a first picture but no standard scores. Take your notes to your pediatrician or an occupational therapist, who can use standardized questionnaires and observation.
More on this: SPD Test: Diagnosing Sensory Processing Disorder
What happens to my child's IEP when they get older?
As children with special needs approach the age of 16, the IEP must include transition services to help them prepare for life after high school. This can include vocational training, further education, employment, independent living skills, and community participation.
More on this: US Government Resources for Parents of Special Needs Children
What is dysgraphia?
Dysgraphia is a neurological condition that impacts fine motor skills and the ability to produce written language. It is not a reflection of intelligence or effort; it is simply how certain brains process information differently.
More on this: A Parent's Guide to Understanding Dysgraphia
What's the most useful thing I can do to stay independent?
Request an occupational therapy home assessment, particularly once daily tasks have become difficult, or after a fall or a hospital stay. In trials, home fall-hazard assessment and adaptation reduced falls most in people like that.
More on this: Staying Independent at Home: What Actually Helps
What is the best book for parents of a child with SPD?
"The Out-of-Sync Child" by Carol Kranowitz is widely recommended as a lifeline for parents, offering a comprehensive look at Sensory Processing Disorder, how to recognize its signs, and practical, compassionate ways to support children.
More on this: Books for Parents of Kids with SPD
How does travel build my child's resilience?
Travel often brings challenges like unexpected delays, unfamiliar foods, or language barriers, and overcoming them helps children develop resilience and adaptability. They learn to problem-solve, communicate effectively, and embrace change, which builds their confidence and self-esteem.
More on this: Benefits of Traveling for Children
Why does my child grind their teeth at night?
It’s common: about one in four children aged 6 to 12 in one dental-clinic study met the criteria for probable sleep bruxism. Researchers now see it as a motor activity rather than a disorder in itself, though it can be a sign of something else, such as sleep apnea. Stress is a documented factor, and research has also found impaired nasal breathing, mouth breathing, restricted tongue mobility, and enlarged tonsils are all significant risk factors — so it’s worth mentioning any snoring or mouth breathing too.
More on this: Dental and Oral Development in Children: A Parent's Guide
Is the mess worth it?
Sensory play turns everyday moments into opportunities for development and discovery. Looking at household items through a lens of play helps children build their understanding of the world and encourages creativity, without needing much in the way of materials.
More on this: Sensory Play at Home with Everyday Objects
Does DrParenting make money from the products it recommends?
Yes. Some links earn a commission if you buy, at no extra cost to you, and occasionally a brand pays for a product to be featured. Both are labeled on the page where they appear.
More on this: How DrParenting Works: Our Review Process
How soon after surgery should I have someone at home with me?
Ideally, from the moment you arrive home. The first 24-48 hours carry the highest risk for falls and medication confusion. For major orthopedic surgeries, most surgeons recommend having someone available for at least the first one to two weeks.
More on this: The Gap Between Discharge and Recovery
Do I need a sensory room?
No. A dedicated room is the most expensive version of an idea that works just as well as a corner, a pop-up tent, or the space behind a sofa. What matters is that it is low-stimulus, that your child can choose to go there, and that it has never been used as a punishment.
More on this: Sensory-Friendly Home Checklist (Free Printable)
How far in advance should I prepare my home before joint replacement surgery?
Start at least one to two weeks before your surgery date. This gives you time to order equipment, rearrange furniture, stock groceries, and do a practice walkthrough with a walker. Some patients begin a month out to allow time for grab bar installation or other modifications.
More on this: Home Safety After Hip or Knee Replacement
What makes a home sensory-friendly?
Reducing the background load a space places on people — lighting, sound, texture, visual clutter, and temperature. What specifically helps depends on the individual profile, since a change that settles one person unsettles another.
More on this: How to Create a Sensory-Friendly Home: A Room-by-Room Guide
What are obsessions and compulsions in OCD?
Obsessions are uncontrollable, recurring thoughts, which may involve fears about contamination, a need for symmetry, or intrusive thoughts about harming oneself or others. Compulsions are behaviors a person feels the urge to repeat, such as excessive cleaning, ordering items in a particular way, or repetitive checking.
More on this: OCD in Children: Strategies for Managing Daily Symptoms
How do I take a sensory-sensitive child to the grocery store?
Go at the quietest hour, keep the list to a stated number of items, and give your child a job — holding the list, crossing things off. Use self-checkout to avoid the queue, which is where most trips come apart.
More on this: Sensory Kids Outside the House: Outings That Work
How can divorced parents work together to support a child with special needs?
Maintain regular open communication, follow consistent routines in both homes, make decisions collaboratively, use a shared digital calendar for appointments and events, and agree on unified goals for the child's growth. These strategies present a unified front that supports the child's progress.
More on this: Strategies for Co-Parenting a Child with Special Needs
How can I help my child avoid sensory overload at a theme park or waterpark?
Be mindful of sensory overload by bringing noise-canceling headphones if needed and planning breaks in quieter areas. At waterparks especially, watch for sensory challenges like loud noises and crowded spaces, and step away to calmer spots when needed.
More on this: Summer Trip Ideas for Kids and Parenting Tips
Can my child be both a sensory seeker and a sensory avoider?
Yes. Many children have mixed sensory profiles. For example, they might love swinging, which is seeking movement, but dislike finger painting, which is avoiding certain textures.
More on this: Sensory Seeking vs. Sensory Avoiding: A Parent's Guide
Should a sensory routine include breaks?
Yes. Including regular breaks helps manage overload and allows for sensory decompression. Activities like deep pressure exercises, quiet time, or listening to calming music can serve as relief points.
More on this: The Importance of Routine in Managing Sensory Processing Issues
What is a bitewing X-ray?
The image taken to see between the back teeth, where a dentist cannot look directly and where cavities most often start in children. It is the type the frequency guidance above refers to.
More on this: Children's Dental X-Rays: Safety and Lead Apron Guidance
At what age should a child stop sucking their thumb?
The ADA says children usually stop between two and four, or by the time the permanent front teeth are ready to erupt — typically around six. The eruption is the event that matters, not the birthday.
More on this: When to Stop Thumb Sucking: Ages, Teeth, and What Works
How do I do water play at home without buying anything?
A dishpan on a towel with measuring cups, a funnel and a ladle does most of what a water table does. Other free setups include a chair at the kitchen sink, freeing small toys from ice cubes with warm water, moving water between bowls with sponges, and adding a colander and measuring cups to bath time.
More on this: Benefits of Sensory Water Play for Children
Can I do sensory integration therapy at home?
You can and should carry out a sensory diet at home, but true SI therapy requires a trained therapist's clinical reasoning to guide the child and adapt activities in the moment. The specialized equipment in an SI gym also provides experiences that are difficult to replicate at home.
More on this: How Sensory Integration Therapy Works
How can I help my child manage sensory overload at home?
Find or create a quiet, comforting space - such as a bedroom, study, or even a closet - where you can retreat to limit external stimuli when feeling overwhelmed. Making it soothing with dimmable lights, soft blankets, or a white noise machine can help.
More on this: Sensory Overload Survival Guide
What can I do at home?
Reduce sensory load where you can, give advance warning before transitions, build in movement breaks, keep routines predictable, and adjust clothing and food presentation to what your child tolerates. Ask your OT for strategies specific to your child's profile — the home component often does more work than the sessions.
More on this: SPD Treatment: What Actually Helps, and How to Access It
How can I support my child with SPD at home?
One of the most immediate and accessible ways to help is by creating a calming environment at home through soft lighting, comfortable seating, and noise reduction. Sensory tools like fidget toys, chewable necklaces, and noise-canceling headphones can also help. Research on changes to the sensory environment is still thin, so watch how your child responds.
More on this: What treatment options are available for SPD?
What does SPD stand for in medical terms?
In child development and occupational therapy, SPD stands for sensory processing disorder: difficulty detecting, modulating, interpreting or responding to sensory experiences. It is not a formal diagnosis in the DSM-5-TR or ICD-11.
More on this: SPD Test: Diagnosing Sensory Processing Disorder
What is the difference between an IEP and a 504 plan?
Both IEPs and 504 plans serve as blueprints for how a child will receive accommodations and specialized instruction in school. They are designed to meet the child's unique needs and ensure access to the same educational opportunities as their peers.
More on this: US Government Resources for Parents of Special Needs Children
How is dysgraphia diagnosed?
Diagnosis typically involves reviewing a child's developmental and academic history, observational assessments of handwriting and writing tasks, cognitive and motor skill testing, and ruling out or identifying other conditions like ADHD or dyslexia. A licensed educational psychologist or occupational therapist can provide further assessment.
More on this: A Parent's Guide to Understanding Dysgraphia
Is it worth getting equipment?
Often yes, and the useful items tend to be small and inexpensive. A perching stool, a raised toilet seat, or a rail in the right place makes everyday tasks safer and easier.
More on this: Staying Independent at Home: What Actually Helps
Is there an SPD book written by an occupational therapist?
Yes. "Sensational Kids" is written by Lucy Jane Miller, a leading researcher and occupational therapist specializing in SPD, and "Raising a Sensory Smart Child" is co-written by occupational therapist Lindsey Biel.
More on this: Books for Parents of Kids with SPD
How does traveling help my child's development?
Travel can have a profound impact on a child's development by igniting imagination and creativity, building resilience and adaptability, and supporting personal growth. Exposure to new places and experiences helps children see the world from different perspectives and develop confidence and self-esteem.
More on this: Benefits of Traveling for Children
Does mouth breathing matter?
It can. Persistent mouth breathing changes the resting position of the tongue and jaw and is associated with several oral and sleep-related findings. Worth raising with your dentist or doctor.
More on this: Dental and Oral Development in Children: A Parent's Guide
What is sensory play and why does it matter?
Sensory play is play that engages the senses — touch, taste, smell, sight, and hearing — and it is a crucial part of development rather than simply fun. Play enhances brain structure and function and promotes social-emotional, cognitive, language, and self-regulation skills, and sensory play adds hands-on practice with fine and gross motor skills.
More on this: Sensory Play at Home with Everyday Objects
Does paying get a product a good review?
No. A paid placement means a product appears. It does not mean we say it is good, and if we have reservations we say them.
More on this: How DrParenting Works: Our Review Process
What’s the difference between non-medical home care and home health care?
Home health care involves licensed medical professionals — nurses, physical therapists, occupational therapists — performing clinical tasks like wound care, injections, or therapy exercises. Non-medical home care provides practical daily support: meal prep, transportation, light housekeeping, companionship, and mobility assistance. Most recovering patients benefit from both, and they complement each other well.
More on this: The Gap Between Discharge and Recovery
Is any of this a treatment?
No, and it is worth being clear about that. These are environmental changes that make daily life more manageable. They are not therapy, they do not treat a diagnosis, and they are not a substitute for an evaluation if you have concerns.
More on this: Sensory-Friendly Home Checklist (Free Printable)
Does insurance cover home safety equipment after joint replacement?
Many items are covered with a prescription from your surgeon — walkers, raised toilet seats, shower benches, and ice machines are commonly covered by Medicare and private insurance. Grab bar installation, bed risers, and non-slip mats are usually out-of-pocket. Ask your case manager before purchasing.
More on this: Home Safety After Hip or Knee Replacement
Where should I start?
With an audit rather than a purchase. Sit in the rooms where difficulty happens and notice what you've stopped noticing — background sound, lighting, and how much is visible. Then change one thing.
More on this: How to Create a Sensory-Friendly Home: A Room-by-Room Guide
How can sensory activities help manage OCD symptoms?
Engaging in sensory-rich activities helps the brain process and respond to information more effectively. For people with OCD, things like touching different textures, listening to calming music, or proprioceptive feedback such as stretching and deep pressure can help reduce anxiety and the intensity of compulsions.
More on this: OCD in Children: Strategies for Managing Daily Symptoms
How do I get through a haircut?
Book the first or last appointment, ask for the same stylist each time, request scissors instead of clippers, skip the cape or bring a towel from home, and sit where your child can watch in the mirror. Visit once beforehand just to sit in the chair.
More on this: Sensory Kids Outside the House: Outings That Work
What types of therapy help children with special needs?
Speech therapy improves verbal and non-verbal communication, physical therapy enhances motor skills, balance, and coordination, and occupational therapy helps children participate fully in daily activities including fine motor skills and sensory processing. Many conditions benefit significantly from these therapies.
More on this: Strategies for Co-Parenting a Child with Special Needs
What are some summer trip ideas that are good for kids' sensory development?
A beach getaway lets kids engage with textures like sand and water, national parks and mountain trips offer the feel of tree bark, the sound of rustling leaves, and the smell of wildflowers, and a kayak trip emphasizes the movement of paddling and the rhythmic sound of water.
More on this: Summer Trip Ideas for Kids and Parenting Tips
How can I tell what my child's sensory preferences are?
The key is careful observation. You can keep a sensory journal for a week noting reactions and environments, look for patterns, consider all eight senses including balance, body awareness, and internal signals, and listen to what your child says or shows through behavior.
More on this: Sensory Seeking vs. Sensory Avoiding: A Parent's Guide
What is a visual schedule and how does it help?
A visual schedule uses visual aids like charts, pictures, or digital apps to represent the routine graphically. It can help bridge communication gaps and serve as a constant, accessible reminder of the day's structure.
More on this: The Importance of Routine in Managing Sensory Processing Issues
Are dental X-rays safe for children?
The dose from a modern pediatric dental X-ray is very small. Digital sensors need substantially less radiation than the film they replaced, the beam is narrowed to the size of the sensor, settings are adjusted for a child rather than an adult, and the number of images is kept to what answers the clinical question.
More on this: Children's Dental X-Rays: Safety and Lead Apron Guidance
Does thumb sucking cause an overbite?
It is associated with an anterior open bite, where the front teeth don’t meet, with posterior crossbite, and with the upper front teeth flaring forward and increased overjet. Duration and intensity of the habit are what drive it.
More on this: When to Stop Thumb Sucking: Ages, Teeth, and What Works
At what age can a child be tested for sensory processing disorder?
From birth: the Infant Sensory Profile 2 covers the first 6 months, the toddler form 7 to 35 months, and the child form runs to 14 years 11 months. Performance tests start later; the EASI has been validated in children aged 3 to 12 and the SIPT covers ages 4 to 9.
More on this: SPD Test: Diagnosing Sensory Processing Disorder
Medical disclaimer. This page is for general educational purposes and does not constitute medical advice, diagnosis, or treatment.
